Marcus R.
Lost 42 lbs in 8 months
Came in deconditioned and burnt out. Boxing gave me a reason to show up every day. The transformation is physical and mental.
1,500+
Members Trained
4.9★
Average Review
15+
Years Experience
National
Level Coaches
Why Iron Havoc
Built for fighters.
Designed for everyone.
Expert Coaches
National-level fighters and certified strength specialists who've competed at the highest amateur and pro levels.
Real Results
Members lose an average of 14 lbs in 90 days while building functional strength and elite cardiovascular conditioning.
Supportive Community
A brotherhood and sisterhood of athletes who push each other harder than you ever thought possible.
Beginner Friendly
Dedicated fundamentals classes and clear progression tracks mean day-one to elite athlete is a paved road.
Boxing✕MMA✕Strength✕Conditioning✕Sparring✕Recovery✕
Boxing✕MMA✕Strength✕Conditioning✕Sparring✕Recovery✕
Training Programs
Six disciplines.
One standard: elite.
01All Levels
Boxing Fundamentals
Learn proper technique, footwork, and championship-level conditioning.
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02Intermediate
MMA Training
Striking, grappling, clinch work, and cage skills under elite coaching.
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03Beginner
Fitness Boxing
Burn 800+ calories per session while building confidence and tone.
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04Ages 7–16
Youth Programs
Discipline, focus, and athletic development for ages 7–16.
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05Custom
Private Coaching
Personalized 1-on-1 training plans built around your specific goals.
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06Elite
Competition Team
Invite-only program for serious amateur and pro fighters.
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Success Stories
Real members.
Real transformations.
Sofia A.
From beginner to amateur fighter
Eighteen months ago I'd never thrown a punch. Last month I won my first sanctioned bout. The coaches believed in me first.
Diego H.
Gained 18 lbs of muscle
Six months of structured MMA training and strength work. Better conditioning, better technique, better life.
The Team
Elite coaching staff.
15 yrs
Coach Anderson
Head Boxing Coach
Former Golden Gloves Champion · USA Boxing Certified
12 yrs
Coach Ramirez
Head MMA Coach
BJJ Black Belt · Pro MMA 14-3 Record
10 yrs
Coach Reeves
Womens Boxing Lead
USA Boxing Coach Cert · 3x National Medalist
11 yrs
Coach Brooks
Strength & Conditioning
CSCS · MS Sports Performance · NFL Combine Prep
Weekly Schedule
Train when
it works for you.
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 5:00 AM | Boxing Fundamentals | MMA Striking | Boxing Fundamentals | MMA Grappling | Conditioning | Open Sparring | — |
| 6:30 AM | Fitness Boxing | Fitness Boxing | Fitness Boxing | Fitness Boxing | Fitness Boxing | Strength | Recovery Flow |
| 12:00 PM | Lunch Burn | Technique Drill | Lunch Burn | Technique Drill | Lunch Burn | Family Class | Family Class |
| 5:30 PM | Youth Boxing | Youth MMA | Youth Boxing | Youth MMA | Youth Boxing | — | — |
| 7:00 PM | MMA All Levels | Boxing Sparring | MMA All Levels | Boxing Sparring | Competition Team | — | — |
Full hours: Mon–Fri 5AM–10PM · Sat–Sun 7AM–6PM
The Facility
12,000 sq ft of
no compromises.
Boxing Ring
Heavy Bag Area
MMA Cage
Strength Zone
Recovery Area
Locker Rooms
Membership Plans
Choose your commitment.
Starter
$129/mo
Perfect for newcomers building a foundation.
- 8 group classes / month
- Locker room access
- Recovery zone access
- Member app & tracking
Most Popular
Unlimited
$199/mo
Our most popular plan. Train as often as you want.
- Unlimited group classes
- All boxing & MMA programs
- Strength zone + recovery
- 1 free private session / month
- Guest passes included
Elite Coaching
$349/mo
For serious athletes and competitive fighters.
- Everything in Unlimited
- 4 private sessions / month
- Personalized strength program
- Competition team eligibility
- Nutrition consultation
Member Reviews
What our members are saying.
"I came in 40 pounds overweight and out of shape. Two years later I'm competing in amateur smokers. The coaching here is on another level — they push you but they actually teach."
Marcus Reynolds
Member · 2 years
Limited Time
Claim your free
7-day trial.
Experience our coaching, community, and training environment before committing. No credit card required.
Frequently Asked
Everything you need to know.
Visit Us
Come train with us.
Ready to become
stronger, faster,
more confident?
Join hundreds of members who have transformed their fitness and mindset through elite combat sports training.
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